Flaxseeds Chia Seeds Estrogenic
Save & Share this video ❤️ Balance Your Hormones with the Right Foods! ✨ For Estrogen Balance: Flaxseeds & Chia Seed cycling involves consuming specific types of seeds during specific phases of the menstrual cycle to help regulate hormones 22 votes, 32 comments. I'm hearing that chia seeds have too many phytoestrogens to be healthy and that their nutrients aren't very Flaxseeds, Cyanide & Estrogenic Effects? Should We Be Concerned? Bioactive compounds include, e.g., polyphenols, carotenoids, phytoestrogens, sterols, stanols, vitamins, dietary fibre, fatty acids, probiotics, ...